Hey everyone, I decided it would be a great idea to post up the latest news from Google so here it is…

EarthTalk: climate, peat and people

Austin, Texas is fast becoming a world leader in solar equipment production and has made great strides in preserving open space. …  Read More…

Gluten free is going mainstream, Chicago style

Both gluten free and vegan friendly, Sunshine Best (yes that is her real name) dessert's were created out of a self-driven need to prove that desserts made …  Read More…

Veggie Athlete Georges Laraque Speaks Out Against Animal Products

I'm also proud to announce that I have officially become a vegetarian and will slowly work towards becoming totally vegan. What made Georges give up the …  Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

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Health problems, in what ever form they come are becoming all too common these days. However little do people realize that they can be alleviated simply by eating raw food. Cooking (or overly cooking it as is so commonly done these days) destroys the nutritional values of the food. This is exactly whenever you get sick your doctor tells you to eat more fresh fruits and vegetables, because they are so rich in the vitamins and minerals that your body so needs. Even health coaches and professionals will tell you nothing different; raw food is as healthy as food gets!

What you eat is what you is as the saying goes and it couldn’t be more true. When you eat healthy fresh raw vegan food you not only feel healthy and fresh but also your metabolism increases which means you age less. Not to mention that most if not all of your health problems can be conquered by eating raw healthy food.

A raw diet is specially recommended for people suffering with stomach disorders such as constipation, irregular bowel movement, heart burns and gastritis. This is so because raw vegan food is always rich in dietary fiber which is **extremely** important for a healthy and functional digestive system. This is also the single most important reason why people who consume cooked food without eating any vegan food are so prone to eating and stomach disorders.

Another benefit that eating raw food more often offers is that it is so easy to prepare. In fact even 6 year old could do it after being explained once. Raw food recipes are very easy to understand and implement which is why they are becoming so popular these days. You should try raw food and see for yourself how it can help you reach a better state of healthy!

2013

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A vegan diet can be a possible way of curing cellulite. As cellulite is in fact fat, being a vegan can greatly reduce fat intake and prevent cellulite from forming, or cure it totally.

A vegan can be distinguished from a vegetarian in that vegetarians usually take in dairy products such as cheese and milk, and they also consume eggs. Vegans on the other hand abhor anything that comes from animals, whether it is meat, or milk, or eggs or just about anything whose main source is animals. They see it as being unkind to animals, and an abuse of animal rights.

Taking on a vegan diet is challenging, especially if you are used to having a variety of foods that are sourced from animals. A staple of meat and fish is no longer possible if you are a vegan. Your only possible source of protein would be beans and soya, and similar foods. Japanese tofu is a good alternative if you would like to have some access to protein foods and want to be vegan.

Often, another problem faced by vegans is that food that they allowed to eat is just more difficult to find, if you want to eat a variety of vegan foods. Of course you could keep repeating the same food over and over, but that would definitely be unhealthy too. Eating out at restaurants will also become more of a problem as the food choices for vegans are limited, as they emphasize that the foods must also be organic and naturally grown.

Another issue is the time factor. Many of us do not have enough time to prepare food, which is the reason why all those fast food chains have been so popular – one word, “convenience.” The problem with being a vegan is you will not have access to this convenience as you will be busy preparing your own food. This means that you really have to set aside some of your time each day in order to have yourself a home cooked meal daily. It’s much healthier, but if it is practical or not will depend on each given situation.

On the flipside, what are the benefits of being vegan? Aside from preventing cellulite formation, your risk of cardiovascular disease drops, your cholesterol level decreases, and there is less risk of cancer. Trips to the doctor are seldom required, and resort to surgical solutions for whatever causes may be prevented. Medications given to control cholesterol, heart ailments, and other similar maintenance drugs are no longer needed.

There are many benefits as well as disadvantages to a vegan diet, and reduced cellulite is just one of the advantages. Whether or not one decides to be vegan, either they are encouraged by the advantages, or discouraged by the difficult lifestyle change, there is always the choice just to eat healthier. Becoming vegan for others may be too extreme a solution to the cellulite predicament faced by women, but there are some who take it as a positive step to a better overall life and a bid goodbye to any cellulite problems.

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Looking for good vegan cake recipes?

Any websites or anything that you've used before?

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Does anyone know any good, easy, “normal” vegetarian recipes?

I have decided to try a meat free diet for a month, but I don’t like to cook and the meals that you can buy prepackaged are expensive!

I also have 3 young girls. So I need them to be normal… not that gourmet stuff. I’m having a hard time finding simple recipes on the website’s I’ve checked. Anyone know any recipes themselves, or a good site?

Thanks!

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Is vegetable tempura vegan?

i just turned vegan an well yeah i was just curious

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If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

Episode 0081-Raw Vegan Radio- Creating a Peaceful World with Dr …

Happy Oasis continues to be a support to the growth of Raw Vegan Radio. She is a visionary artist spreading the word about the Raw Spirit Festival. This episode is sponsored by: Written by Raw Vegan Radio · Filed Under All Shows, …

Episode 0080-Raw Vegan Radio-Raw Food on a Budget with Angela …

One Response to “Episode 0080-Raw Vegan Radio-Raw Food on a Budget with Angela Elliott”. Raw.la – Raw Food in The News and Around The Web on August 27th, 2009 12:45 am. [...] Episode 0080-Raw Vegan Radio-Raw Food on a Budget with Angela …

Episode 0079-Raw Vegan Radio-Truth-Seeking with Cory Churko : Raw …

He loves progressive thinking and engaging in mindful discussions that help to expand human consciousness. For more info on Cory's professional life visit: www.corychurko.com www.c2productions.com. Written by Raw Vegan Radio · Filed …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

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The road to becoming a Vegan is often a long and for some even a difficult path to take.

For many becoming a Vegetarian is quite simple, but to become a full vegan is often very difficult for many people. When many people first begin their journey, they cut out red meat, and continue with white meats such as seafood and chicken. The next step is to cut out the white meats as well, many then replace the protein with the variety of fake meats available or the variety of tofus that are available. A lot of people don’t like tofu, but it is usually because they are trying to cook the wrong style of tofu or cook the tofu that already comes prepared ready to consume. Really when it comes to tofu, you just have to seek some advice from someone who is good and experienced at preparing meals utilising tofu.

The next step and often the most difficult step is to remove dairy and eggs from your diet, this can be so difficult for a lot of people as they simply don’t understand or know about the substitutes. Cheese can be extremely difficult to cut out of your diet if you are a cheese lover as many people find the substitutes nothing like cheese and quite terrible to taste. One excellent substitute for cream cheese is “Tofutti” it is available in many countries throughout the world and is a good substitute for a dip or a spread. Another cheese alternative worth experimenting with is the Follow Your Heart cheese, it is not great cold, but if you add some garlic salt and nutritional yeast to it and cook it on a pizza or in lasagna it is pretty good, however you do have to heat it to around 450 degrees to melt it.

If you really want to become a Vegan, plan the transition slowly and believe in what you are doing and why you are doing it. If you believe it is going to be difficult, then it will in deed be difficult for you. However if you make up your mind that it is going to be easy and enjoyable and maybe even an adventure, then it will indeed be that for you. Play around with your foods and experiment with herbs and spices, you will be amazed at the flavors you discover. Get advice from someone who has travelled the road before you and there are plenty of people, places and resources available.

Eating naturally, learning and experimenting with how to cook to suit your new healthy lifestyle can be a very exciting and rewarding journey. I suggest that you invest in a few of the best vegan recipe books that are available from people who have taken the journey before you, then once you get the art behind your new style of cooking, experiment more with the ingredients and spices. You will rediscover food, which is probably much healthier for you anyway and feel much more alive and energetic. Remember “You are what you eat” if you eat fresh and healthy you will be fresh and healthy.

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All true vegans abstain from dairy products, some for purely ethical reasons, and others for nutritional reasons.

The nutritional reasons are many. Studies have shown that a range of health problems comes from a high intake of dairy products. These problems include high cholesterol, diabetic problems, obesity and many others.

Vegans do not believe that it is naturally for humans to keep drinking milk after we develop the ability to consume solid foods. Humans are the only species who drinks milk after childhood. In addition, milk, cheese and butter contain undesirable hormones from cows, added by farmers to increase production.

Vegans who abstain from consuming dairy products for ethical reasons also have many reasons for doing so.

The treatment of dairy cows is probably the first ethical reason why vegans do not consume milk, cheese, butter and other dairy products. To maintain a steady and constant milk production, farmers impregnate milking cows once a year. Vegans also pay attention to the fact that calves and their mothers are separated from each other short after birth and that the calf are not allowed to suck off their mother. Instead, they end up for either veal production, beef production or as replacement dairy cows.

To further increase the milk production, the farmers feed the dairy cows with steroids. Some of these steroids finds their way through and end up in the milk.

Once a calf is chosen for veal production it is forced to live in a space so tiny, it cannot turn around or groom itself. Then the calf is fed up with hormones and as soon as they weigh enough, they end up at the slaughterhouse

If you are thinking about becoming vegan, you may want to take some time to think about why this is. Do you want to live a vegan lifestyle for ethical reasons, dietary reasons or maybe both? Decide if these arguments are strong enough to keep you vegan. If you are not sure if you can live a full vegan lifestyle, there is also the choice of becoming vegetarian and only consume organic dairy products. These animals live on organic farms where there is a much higher focus on the wealth and health of the animals. Whatever you decide you should emerge with a strong viewpoint and a good understanding of what you want.

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Hey everyone, I decided it would be a great idea to post up the latest news from Google so here it is…

Eating Green

Kelly was a vegetarian for two years, before becoming a vegan. "I feel great living this lifestyle," said Kelly. "I have fun with it. …  Read More…

Cattle Decapitation Comments on "Militant Vegetarian" Label

Which, fortunately, they finally are becoming a bit more focused on that. MetalSucks: Do you think there's a way that you guys can somehow continue to do …  Read More…

New Rochester bakery makes gluten-free food

And gluten-free food options are becoming commonplace in restaurants and on grocery shelves, said Kelly Courson, 38, of New York City and one half of the …  Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

Technorati Tags: becoming vegan